This morning, during meditation, I had an epiphany. Or rather, the universe delivered a tiny green Jedi to sit on my shoulder and...

If you had told me years ago that I would one day be meditating for two hours a day— on purpose —I would’ve laughed, probably while...

Lately, ego has been showing up for me in a very personal way—not just in conversations or teachings, but in my own body, my thoughts,...

The other morning, I was up at 4am — not because I couldn’t sleep, but because I chose to be. Dr Joe Dispenza was hosting a livestream...

Happy New Year! Stepping into 2025: A Year of Transformation and New Beginnings 2024 has officially come to a close, and what a ride it’s...

As a child, I found myself inexplicably drawn to numbers. Not necessarily to mathematics—let me clarify—I was captivated by the...

In a world filled with endless information, the concept of knowledge being power rings truer than ever. Over the past four years, I’ve...

Hello and welcome! I’m so glad you’re here. As I celebrate my birthday this year, I’m reflecting on the unique significance of having two...